Are you loosing hair?
The health of hair begins below the surface and comes from the scalp level where shampoo and conditioners cannot reach. This is where nutrients will help.
Certain factors can lead to hair loss, including stress and poor diet. Essential vitamins such as Vitamin A, B, C, D and E as well as iron and selenium can contribute to weak hair and nails.
Improving gut bacteria with microbiome can have several benefits for hair and nail growth with helping hair follicles function properly.
When microbiome is balanced, the gut supports the production of some of the nutrients needed for hair growth.
A healthy gut bacteria can also help in absorbing other nutrients in diet more efficiently.
B Vitamins (Biotin). Biotin plays a role in protein synthesis and helps to support the production of the keratin, one of the proteins that makeup our hair.
Iron and Zinc. The iron in our blood is important to help blood cells to carry oxygen around the body. Without enough oxygen, cells cant perform efficiently, meaning it affects growth of hair and nails.
Zinc support normal skin health, and can support hair health of scalp.
Essential vitamins for skin, hair and nails include the
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